Sat 31 May
|The Social Hub Barcelona Poblenou
Energy Reset: Nutrition & Lifestyle
No energy? No problem. This is your time to pause, learn, and reset. You’ll leave with a practical plan to support your mood and energy—without restriction, pressure, or needing to overhaul your whole life.
Time & Location
31 May 2025, 11:00 – 13:00
The Social Hub Barcelona Poblenou, Carrer de Cristóbal de Moura, 49, Sant Martí, 08019 Barcelona, Spain
Guests
About the Event
Running on empty lately? Whether you’re balancing work and school drop-offs or managing the never-ending to-do list at home, it’s easy to feel drained, moody, and stuck in survival mode.
If you’re constantly reaching for coffee, snapping more than you’d like, or ending the day exhausted and still feeling behind, you’re not alone. And it doesn’t have to stay this way.
About the Event
In this workshop, Certified Functional Nutrition Counselor Karina Baloleanu (Instagram) will guide you through real-life nutrition and lifestyle strategies designed to help you restore your energy and support your mood without strict diets or adding more to your already full plate.
Karina supports women in uncovering the root causes of low energy, irritability, and hormonal imbalances. Her approach is gentle, practical, and built to work with your life, not against it. Expect science-backed tips and supportive conversations in a relaxed, judgment-free space.